Tag Archives: eating plan

Weight Loss on Weight Watchers at Menopause.

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Are you between 40 and 60 and finding it hard to shed unwanted pounds? You are not alone! I’ve fought through every fad diet and yo yoing eating plan out there, I think. NOTHING kept the weight off. I might lose 20 lbs but it all came back once the diet was over. I had learned nothing except how to deprive myself.

I joined WW (Weight Watchers) 2020 and am super happy with the plan and my results so far. This is an eating plan based on a points system. WAIT! Don’t let me lose you because of that. It’s easy! Not much to learn. AND there are hundreds of zero-point foods like chicken, veggies, fish, fruit, and eggs. 

I can sustain this lifestyle change from now on, too! If you are interested in my videos concerning being a newbie on WW or what restaurants are WW friendly, go to Lea James  It’s a newer channel and has some fun tips. I’ll be posting every week between Sunday and Wednesday sometime.

Join me, and let’s have some fun together on this plan. You’ll not regret being a part of it. OR just watch the videos for info on weight loss at menopause and yummy new products I’ve tried.

Love you guys!

Lea