Bipolar Mixed Episode . . . The Next Morning

tsunami2011B

The hours after a Bipolar Mixed Episode are like watching a scary movie. I keep my hands over my eyes and peek through my fingers. What unintentional damage did I do this time? Who did I reach out to and spill my (very personal) guts to? How many mean and demeaning things did I say to my husband? Did others notice my expression and down-turned eyes when I had to leave the dinner we were attending? If it hits me while I’m in public, I have to find a way out of the people because my mood definitely shows in my face. No playing “just fine” at these times. Many times, I’ll blog. Writing has always been my outlet. Even as a ten year old, I wrote “escape” poetry. I finally took you guys along with me last night during an episode (you lucky people). 😉  Well, today is a new day, and I broke the mood cycle with sleep. Life still isn’t perfect but at least I can deal with things differently today.

Bless you, my readers and subscribers. Have an awesome day ~

sunrise

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s