You Are Not Alone

I’ve been reading others’ posts about feeling alone, friendless, and just plain miserable. The majority of these individuals are still (barely) functioning in the “real world.” They have jobs, obligations with young children, and other responsibilities that demand their attention.

I have great admiration and empathy for these people, most are women that I’ve heard from and read blogs of. I, too, have spent many, many weeks in my apartment, mostly in my king-size bed. I didn’t want to be there, but depression caused it – all-consuming, crippling, evil depression.

While I have a very kind boyfriend who makes sure I am “ok” every day and that I’m told I am loved and beautiful every day, I still fell and stayed in a pit of misery.

After seeing my old psychiatrist and getting a new diagnosis (and different meds), it is 9 days since taking the first new pills. I double the dose of mood med next Tues, so we’ll see what happens then. <I like that . . . Mood Med . . .much less serious sounding>

My point is that there are many of us out here who hurt and are dealing with neurochemical upsets which need meds and counseling to manage. One woman in particular, my heart wrenches for. She lives nowhere near me, has no friends, has a child to care for, and is in such great depression that she tried suicide this week. She didn’t complete it, for which I am very thankful. I try to reach out to her, but she doesn’t reach back.

When depressed, we isolate ourselves, which is unfortunate because that is the point in which we let the disorder have control. But, while we’d like to, we can’t face the world, the people, the sunshine. When it takes all of our energy to merely rise from the mattress to use the bathroom, we’re pretty much not “going” anywhere else.

I am feeling thankful today. I’m thankful for my mama and daughter and daughter-in-love who keep up with me daily and make sure I’m okay. They hurt with me, laugh with me, and weep with me. There are many more things/people I could list here, but I won’t.

What do I want you to take away from my post today?

No matter who you are or where you are, you are NOT alone. You may feel – with every fiber of your being – you are, but you aren’t. There are people like me out here who want to chat, discuss your pain, and reach for a future along with you. Human beings weren’t meant to  be alone all of the time. We are social creatures who need one another’s encouragement and empathy.

Need to chat? Do it here or on a reputable board.

Need medical help? Seek it – until you find a competent and caring professional.

Need crisis care? Anyone, anytime, any crisis, visit this website: http://www.crisishotline.org   or  call 1 (713) HOTLINE.

Smooches to you!

 

 

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7 thoughts on “You Are Not Alone

  1. I’m sorry you are struggling right now! Please be gentle with yourself and take care of you! I’m great at offering advice and support, but I’m not always the best at following my own advice! You are right, we aren’t alone, we need each other…..

      1. So happy you heard from her! I enjoy your blog as well! I added you to my blogroll 🙂 Take care!

  2. Such a wonderful post in the midst of a struggle. How do people cope when they are going through things like this without the knowledge of God? It is hard enough for believers.

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